This white paper, commissioned by Sport England, collates and assesses the latest evidence on the impact of interventions in the workplace to get employees more active. It provides an evaluation of the interventions that UK employers might wish to consider when looking to support their employees in leading healthier, more active working lives.
To better understand the current evidence base on workplace interventions to increase physical activity and reduce sedentary behaviour, the authors systematically searched the literature, narrowing down a long list of 3809 potential studies to 107 relevant, recent evidence-based studies.
